Synergistic Health Solutions - Your Path To Wellness For The Entire Family
Chronicles of Truth

Stop Fighting, Acknowledge and Release

Written 8/6/2011

And here’s the deal……..I’m learning it’s ok to have a not so great day! It’s ok to get angry, it’s ok to be sad, it’s ok to be hurt, it’s ok to be ANYTHING. Accepting where we are and not fighting against it is what also allows us to release it. It doesn’t make us week, or negative, or a bad person! Have a bad day? Don’t fight it. I didn’t say to give into it either though and go around on a rampage. Acknowledge it, feel and be ok with it, then let it go and move on with your day! It will resolve itself. Focus on what’s at hand to do that is love! That’s the beauty – WE DON’T HAVE TO DO A THING BUT FEEL IT AND LET IT GO! 

Love and Light, 
Laura :)

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